Symptoms of acrophobia fear of heights vary in intensity but usually involve both physical and emotional responses. Physically, individuals may feel dizzy, shaky, or unsteady when near an edge, on a balcony, or even looking out a window from a tall building. Their heart may race, palms sweat, and breathing become shallow. Psychologically, they may experience overwhelming anxiety, panic, or the urge to escape the situation immediately. Sometimes, just imagining being at a great height can trigger these symptoms. This fear is not just discomfort; it can significantly disrupt life by making people avoid jobs, travel, or social activities that involve height exposure. Recognizing these signs early is key to seeking professional help.
